Headaches may be a fact of life that affect most people at one time or another, but that doesn’t mean you have to resign yourself to experiencing them forever. The thing is that there are many different headache types, symptoms, and causes, and finding relief from yours will involve diagnosing the type and cause, which can be done by assessing the location of the headache and your other symptoms.
Today’s discussion will be dedicated to all things headaches, including the types, the symptoms, the various causes, and the different ways you might be able to find relief through chiropractic care.
Common Headache Types and Symptoms
Headache symptoms may seem like a straightforward topic, but there’s actually a lot more to it than meets the eye. It helps to understand that there are, in fact, many types of headaches, and that they all have different causes and symptoms.
A migraine, for instance, is a throbbing or pulsing ache that often presents with nausea, vomiting, and light- and sound-sensitivity. Cluster headaches are severe, and are characterized by stabbing or explosive pain on one side of the head. These can be accompanied by a runny nose, facial swelling, red and watery eyes, and sensitivity to light and sound. Tension headaches are another common type, and these present as a dull, aching, and constant pain all over the head, including the back and sides of the head, temples, and forehead.
What Causes Headaches?
The different types of headaches all have unique causes, and some even have multiple contributing factors. There are also some types of headaches, such as migraines, wherein the causes aren’t yet fully understood. Depending on the type of headache you have, a few of the different causes could be:
– Neck movements
– Drugs (such as alcohol and tobacco)
– Lack of sleep
– Stress and anxiety
– Getting Headache Care from a Chiropractor in San Francisco
Chiropractic care can help you manage the symptoms of some types of headaches. For example, if you have tension headaches that are caused by poor posture or sitting too long, a chiropractor can help you improve your posture with exercises, stretches, lifestyle changes, and better ergonomic choices.
Similarly, if you get headaches related to food, your chiropractor may be able to recommend dietary changes that could mitigate symptoms. Headaches that are caused by stress and anxiety can be reduced with chiropractic care as well, because your practitioner can provide you with relaxation exercises and techniques. Finally, you may also find relief from tension headaches and migraines through spinal manipulation.
Chiropractic care can help you find relief from a few different types of headaches, and the process will begin with assessing your symptoms to determine the type of headache you’re experiencing, and the causes. The most common ways that chiropractic care can bring relief include through exercises, stress-relief techniques, improved posture, dietary advice, and spinal manipulation, all of which can not only help with headaches, but also improve your overall quality of life.
If you’ve been suffering from headaches and need some long-term relief, give us a call at Scott Swanson Chiropractic today.
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